Iced Tea Parfaits Recipe

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Iced Tea  Parfaits
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Ingredients:

  • 2 cups water
  • 3 individual tea bags
  • 1 package (3 oz) lemon gelatin
  • 1-1/2 cups whipped topping, divided
  • 4 lemon slices

Directions:

  1. In a small saucepan, bring water to a boil. Remove from the heat; add tea bags. Cover and steep for 5 minutes. Discard tea bags. Stir gelatin into tea until completely dissolved. Cool slightly.
  2. Pour 1/4 cup gelatin mixture into each of four parfait glasses. Place a cherry in each glass; refrigerate until set but not firm, about 1 hour. Transfer remaining gelatin mixture to a small bowl; refrigerate for 1 hour or until soft-set.
  3. Whisk gelatin mixture for 2-3 minutes or until smooth. Stir in 1/2 cup whipped topping; spoon into parfait glasses. Refrigerate for at least 2 hours. Just before serving, top with remaining whipped topping and garnish with lemon slices. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 40.9 Kcal (171 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 82.07mg 3%
Potassium 112.8mg 2%
Total Carbs 7.63g 3%
Sugars 3.72g 15%
Dietary Fiber 1.94g 8%
Protein 2.1g 4%
Vitamin C 30.7mg 51%
Iron 0.6mg 3%
Calcium 30.2mg 3%
Amount Per 100 g
Calories 21.63 Kcal (91 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 43.4mg 3%
Potassium 59.65mg 2%
Total Carbs 4.03g 3%
Sugars 1.97g 15%
Dietary Fiber 1.02g 8%
Protein 1.11g 4%
Vitamin C 16.3mg 51%
Iron 0.3mg 3%
Calcium 16mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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