Directions:
- In a bowl stir together the egg and buttermilk. In another bowl combine the grits, flour, sugar, baking powder, baking soda, and 1/4 teaspoon sea salt. Add the egg mixture to the grits mixture. Stir just until moist.
- Heat the shortening to 375 degrees F. Drop the batter by tablespoons into the deep hot fat. Fry about 3 minutes or until golden brown, turning once.
- Drain the hush puppies on paper towels and season with pepper, to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 60.92 Kcal (255 kJ) | ||
| Calories from fat | 7.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.82g | 1% | |
|---|---|---|---|
| Cholesterol | 12.65mg | 4% | |
| Sodium | 78.06mg | 3% | |
| Potassium | 61.32mg | 1% | |
| Total Carbs | 11.45g | 4% | |
| Sugars | 0.9g | 4% | |
| Dietary Fiber | 0.63g | 3% | |
| Protein | 1.79g | 4% | |
| Iron | 0.4mg | 2% | |
| Calcium | 24.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 233.58 Kcal (978 kJ) | ||
| Calories from fat | 28.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.15g | 1% | |
|---|---|---|---|
| Cholesterol | 48.52mg | 4% | |
| Sodium | 299.27mg | 3% | |
| Potassium | 235.1mg | 1% | |
| Total Carbs | 43.9g | 4% | |
| Sugars | 3.45g | 4% | |
| Dietary Fiber | 2.41g | 3% | |
| Protein | 6.85g | 4% | |
| Iron | 1.7mg | 2% | |
| Calcium | 92.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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