Hush Puppies Justin Wilson Style Recipe

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Hush Puppies Justin Wilson Style
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Ingredients
11
Count
Nutrition
141
Calories
Total time
25
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Combine all dry ingredients.
  2. Add egg, buttermilk and onions.
  3. Mix well.
  4. Drop in deep hot oil by spoonsful and brown on all sides.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 141.22 Kcal (591 kJ)
Calories from fat 35.04 Kcal
% Daily Value*
Total Fat 3.89g 6%
Cholesterol 23.42mg 8%
Sodium 621.22mg 26%
Potassium 177.45mg 4%
Total Carbs 23.13g 8%
Sugars 1.69g 7%
Dietary Fiber 2.2g 9%
Protein 4g 8%
Vitamin C 0.5mg 1%
Iron 1.3mg 7%
Calcium 91.9mg 9%
Amount Per 100 g
Calories 207.59 Kcal (869 kJ)
Calories from fat 51.5 Kcal
% Daily Value*
Total Fat 5.72g 6%
Cholesterol 34.43mg 8%
Sodium 913.18mg 26%
Potassium 260.85mg 4%
Total Carbs 34g 8%
Sugars 2.48g 7%
Dietary Fiber 3.24g 9%
Protein 5.87g 8%
Vitamin C 0.7mg 1%
Iron 1.8mg 7%
Calcium 135mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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