Directions:
- Brown ground beef and onion until beef is no longer pink.
- Drain.
- Stir in water, pepper, tomato sauce and tomato paste; simmer 15 minute.
- Stir occasionally.
- Remove from heat.
- Stir in veggies and 1 1/2 cups cheese.
- Spoon into greased baking dish.
- Separate biscuits and separate again in 2 layers.
- Place near the outer edge of hot mixture.
- Overlap each one just a bit.
- Sprinkle with rest of cheese.
- Brush biscuits with butter.
- Bake 350 degrees 25-30 minutes til biscuits are golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 72.6 Kcal (304 kJ) | ||
| Calories from fat | 15.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.69g | 3% | |
|---|---|---|---|
| Cholesterol | 8.9mg | 3% | |
| Sodium | 296.62mg | 12% | |
| Potassium | 109.29mg | 2% | |
| Total Carbs | 5.21g | 2% | |
| Sugars | 1.26g | 5% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 9.61g | 19% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 0.3mg | 2% | |
| Calcium | 279mg | 28% | |
| Amount Per 100 g | |||
| Calories | 101.55 Kcal (425 kJ) | ||
| Calories from fat | 21.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.36g | 3% | |
|---|---|---|---|
| Cholesterol | 12.45mg | 3% | |
| Sodium | 414.9mg | 12% | |
| Potassium | 152.87mg | 2% | |
| Total Carbs | 7.28g | 2% | |
| Sugars | 1.77g | 5% | |
| Dietary Fiber | 1.45g | 4% | |
| Protein | 13.44g | 19% | |
| Vitamin C | 2.4mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 390.3mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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