Hungry Jack Beef Casserole Recipe

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Hungry Jack Beef Casserole
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Ingredients
8
Count
Nutrition
355
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees.
  2. Brown ground meat and drain.
  3. Stir in the next five ingredients.
  4. Heat until bubbly.
  5. Pour mixture into a sprayed 2 quart casserole dish.
  6. Cut the biscuits in half to form 20 half circles.
  7. Place biscuits cut side down on top of mixture.
  8. Sprinkle with cheese.
  9. Bake for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 354.63 Kcal (1485 kJ)
Calories from fat 192.56 Kcal
% Daily Value*
Total Fat 21.4g 33%
Cholesterol 73.36mg 24%
Sodium 1005.93mg 42%
Potassium 345.44mg 7%
Total Carbs 20.5g 7%
Sugars 15.52g 62%
Dietary Fiber 0.39g 2%
Protein 20.99g 42%
Vitamin C 0.5mg 1%
Iron 2.3mg 13%
Calcium 183.4mg 18%
Amount Per 100 g
Calories 237.06 Kcal (993 kJ)
Calories from fat 128.72 Kcal
% Daily Value*
Total Fat 14.3g 33%
Cholesterol 49.04mg 24%
Sodium 672.44mg 42%
Potassium 230.92mg 7%
Total Carbs 13.7g 7%
Sugars 10.38g 62%
Dietary Fiber 0.26g 2%
Protein 14.03g 42%
Vitamin C 0.3mg 1%
Iron 1.5mg 13%
Calcium 122.6mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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