Directions:
- Heat the flatbread in the oven at 350 degrees until crispy.
- Spread on the hummus like pizza sauce.
- Add the spinach and olives.
- Eat and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 85.16 Kcal (357 kJ) | ||
| Calories from fat | 35.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.99g | 6% | |
|---|---|---|---|
| Sodium | 364.49mg | 15% | |
| Potassium | 128.2mg | 3% | |
| Total Carbs | 10.21g | 3% | |
| Sugars | 0.86g | 3% | |
| Dietary Fiber | 2.6g | 10% | |
| Protein | 2.84g | 6% | |
| Vitamin C | 5.1mg | 9% | |
| Iron | 1.4mg | 8% | |
| Calcium | 125.2mg | 13% | |
| Amount Per 100 g | |||
| Calories | 145.45 Kcal (609 kJ) | ||
| Calories from fat | 61.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.81g | 6% | |
|---|---|---|---|
| Sodium | 622.53mg | 15% | |
| Potassium | 218.96mg | 3% | |
| Total Carbs | 17.44g | 3% | |
| Sugars | 1.47g | 3% | |
| Dietary Fiber | 4.43g | 10% | |
| Protein | 4.84g | 6% | |
| Vitamin C | 8.7mg | 9% | |
| Iron | 2.4mg | 8% | |
| Calcium | 213.8mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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