Amount Per 1 Serving
Calories	586.92 Kcal (2457 kJ)
Calories from fat	357.28 Kcal
		% Daily Value*
Total Fat	39.7g	61%
Sodium	2444.68mg	102%
Potassium	461mg	10%
Total Carbs	51.95g	17%
Sugars	1.57g	6%
Dietary Fiber	4.96g	20%
Protein	12.02g	24%
Vitamin C	35.3mg	59%
Iron	3mg	17%
Calcium	87.4mg	9%

Amount Per 100 g
Calories	358.82 Kcal (1502 kJ)
Calories from fat	218.43 Kcal
		% Daily Value*
Total Fat	24.27g	61%
Sodium	1494.59mg	102%
Potassium	281.84mg	10%
Total Carbs	31.76g	17%
Sugars	0.96g	6%
Dietary Fiber	3.03g	20%
Protein	7.35g	24%
Vitamin C	21.6mg	59%
Iron	1.9mg	17%
Calcium	53.5mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

14.2

Points
17

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium

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