Directions:
- In a 1- to 2-quart pan over high heat, bring 1 cup water and the sugar to a boil. Add vinegar and onions, and stir occasionally until boiling again. Remove from heat and let cool, about 30 minutes.
- Meanwhile, spread mayonnaise on toast and set each slice, mayonnaise side up, on a plate. Arrange half the prosciutto, then half the avocado, on each slice of toast.
- Drain onions well and mound half on each open-faced sandwich. Sprinkle with salt and pepper. Eat with a knife and fork.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 805.92 Kcal (3374 kJ) | ||
| Calories from fat | 457.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 50.82g | 78% | |
|---|---|---|---|
| Cholesterol | 45.49mg | 15% | |
| Sodium | 1929.59mg | 80% | |
| Potassium | 1690.07mg | 36% | |
| Total Carbs | 65.78g | 22% | |
| Sugars | 17.86g | 71% | |
| Dietary Fiber | 20.57g | 82% | |
| Protein | 27.94g | 56% | |
| Vitamin C | 31.3mg | 52% | |
| Iron | 4.2mg | 23% | |
| Calcium | 143.3mg | 14% | |
| Amount Per 100 g | |||
| Calories | 152.64 Kcal (639 kJ) | ||
| Calories from fat | 86.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.62g | 78% | |
|---|---|---|---|
| Cholesterol | 8.61mg | 15% | |
| Sodium | 365.45mg | 80% | |
| Potassium | 320.09mg | 36% | |
| Total Carbs | 12.46g | 22% | |
| Sugars | 3.38g | 71% | |
| Dietary Fiber | 3.9g | 82% | |
| Protein | 5.29g | 56% | |
| Vitamin C | 5.9mg | 52% | |
| Iron | 0.8mg | 23% | |
| Calcium | 27.1mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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