Amount Per 1 Serving
Calories	2624.49 Kcal (10988 kJ)
Calories from fat	1041.44 Kcal
		% Daily Value*
Total Fat	115.72g	178%
Sodium	320.19mg	13%
Potassium	4331.92mg	92%
Total Carbs	289.26g	96%
Sugars	52.53g	210%
Dietary Fiber	56.51g	226%
Protein	114.27g	229%
Vitamin C	50.2mg	84%
Iron	26.8mg	149%
Calcium	343.7mg	34%

Amount Per 100 g
Calories	394.88 Kcal (1653 kJ)
Calories from fat	156.69 Kcal
		% Daily Value*
Total Fat	17.41g	178%
Sodium	48.17mg	13%
Potassium	651.78mg	92%
Total Carbs	43.52g	96%
Sugars	7.9g	210%
Dietary Fiber	8.5g	226%
Protein	17.19g	229%
Vitamin C	7.6mg	84%
Iron	4mg	149%
Calcium	51.7mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

61.3

Points
67

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free,
high fiber

Bad Points

High in Sugar,
High in Total Fat

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