Ingredients:
- 1 lb southwest green chile sausage
- 2 anaheim chilies, roasted, seeded and diced
- 1 tbsp djon mustard
Directions:
- In a skillet over med. heat, fry the sausage for 5 minutes, breaking it up as it cooks. Put it into a large bowl with the black beans and remaining salad ingredients.
- Dressing:.
- In a small skillet, shake and stir the cumin seeds over med. high heat until they begin to smoke and give off a toasty aroma. Put them in a bowl or mortar and pestle to crush them briefly.
- In a small bowl, add the lime juice, vinegar, mustard and garlic and gradually whisk in the oil. Taste for salt and pepper.
- Pour the dressing over the salad and toss well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 88.23 Kcal (369 kJ) | ||
| Calories from fat | 52.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.89g | 9% | |
|---|---|---|---|
| Sodium | 1.26mg | 0% | |
| Potassium | 113.71mg | 2% | |
| Total Carbs | 7.21g | 2% | |
| Sugars | 0.39g | 2% | |
| Dietary Fiber | 2.54g | 10% | |
| Protein | 2.45g | 5% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 0.6mg | 3% | |
| Calcium | 10.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 203.19 Kcal (851 kJ) | ||
| Calories from fat | 121.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.55g | 9% | |
|---|---|---|---|
| Sodium | 2.9mg | 0% | |
| Potassium | 261.84mg | 2% | |
| Total Carbs | 16.6g | 2% | |
| Sugars | 0.9g | 2% | |
| Dietary Fiber | 5.85g | 10% | |
| Protein | 5.65g | 5% | |
| Vitamin C | 4.9mg | 4% | |
| Iron | 1.4mg | 3% | |
| Calcium | 25.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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