Directions:
- In a large buttered crock-pot layer in this order until all ingredients are used:.
- 1 four tortilla.
- 1 ladle egg mixture.
- 1 handful cheese.
- 1/4 cup salsa.
- Cook overnight (8 hours on low).
- However, it tastes the same after 4 hours for early rising chefs with late sleeper eaters.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 256.52 Kcal (1074 kJ) | ||
| Calories from fat | 139.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.47g | 24% | |
|---|---|---|---|
| Cholesterol | 64.12mg | 21% | |
| Sodium | 1911.49mg | 80% | |
| Potassium | 707.49mg | 15% | |
| Total Carbs | 16.57g | 6% | |
| Sugars | 9.66g | 39% | |
| Dietary Fiber | 4.6g | 18% | |
| Protein | 16.54g | 33% | |
| Vitamin C | 4.6mg | 8% | |
| Iron | 0.6mg | 3% | |
| Calcium | 398mg | 40% | |
| Amount Per 100 g | |||
| Calories | 92.93 Kcal (389 kJ) | ||
| Calories from fat | 50.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.6g | 24% | |
|---|---|---|---|
| Cholesterol | 23.23mg | 21% | |
| Sodium | 692.48mg | 80% | |
| Potassium | 256.31mg | 15% | |
| Total Carbs | 6g | 6% | |
| Sugars | 3.5g | 39% | |
| Dietary Fiber | 1.67g | 18% | |
| Protein | 5.99g | 33% | |
| Vitamin C | 1.7mg | 8% | |
| Iron | 0.2mg | 3% | |
| Calcium | 144.2mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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