Breakfast in a Crock Recipe

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Breakfast in a Crock
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Ingredients
6
Count
Nutrition
738
Calories
Total time
16
Minutes
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Ingredients:

Directions:

  1. Cook the bacon until crisp.
  2. Crumble the bacon into pieces.
  3. Add the apple cider, oatmeal, brown sugar into the crock pot.
  4. Add the chopped apple (with skin on ).
  5. Add the crumble bacon and stir.
  6. Cook on high about 1 hour or until the apples are tender.
  7. Add the yogurt on top the bowl of oatmeal.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 737.87 Kcal (3089 kJ)
Calories from fat 248.33 Kcal
% Daily Value*
Total Fat 27.59g 42%
Cholesterol 38.95mg 13%
Sodium 915.92mg 38%
Potassium 687.93mg 15%
Total Carbs 105.13g 35%
Sugars 50.02g 200%
Dietary Fiber 6.55g 26%
Protein 17.2g 34%
Vitamin C 7.1mg 12%
Iron 3.6mg 20%
Calcium 132.5mg 13%
Amount Per 100 g
Calories 141.35 Kcal (592 kJ)
Calories from fat 47.57 Kcal
% Daily Value*
Total Fat 5.29g 42%
Cholesterol 7.46mg 13%
Sodium 175.45mg 38%
Potassium 131.78mg 15%
Total Carbs 20.14g 35%
Sugars 9.58g 200%
Dietary Fiber 1.26g 26%
Protein 3.3g 34%
Vitamin C 1.4mg 12%
Iron 0.7mg 20%
Calcium 25.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.3
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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