Directions:
- Pulse all the veggies in a blender until they are chopped fine.
- Do the same with the bacon.
- Heat olive oil in a large frying pan and sauté the veggies until onion and celery are transparent.
- Add the bacon and cook for 3 minutes.
- Add the minced meat and cook until well browned.
- Add the tomato paste, basil and oregano; cook for 2 minutes to let the flavour of the herbs and paste come out.
- Add the canned tomatoes including their juice.
- Dissolve the beef bouillon and sugar in the water and add to the pan.
- Simmer for 1 hour or until the sauce is thick and not runny. If the water evaporates too quickly, top it up as the long cooking is what makes this taste great.
- Serve over cooked pasta of your choice or layer with lasagna sheets and a good bechemal sauce for a yummy lasagna.
- For adaptation to crockpot: Brown mince and onion then add all ingredients to crock pot and cook on low for 5 hours or more.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 185.26 Kcal (776 kJ) | ||
| Calories from fat | 87.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.71g | 15% | |
|---|---|---|---|
| Cholesterol | 50.06mg | 17% | |
| Sodium | 538.48mg | 22% | |
| Potassium | 515.6mg | 11% | |
| Total Carbs | 6.79g | 2% | |
| Sugars | 2.77g | 11% | |
| Dietary Fiber | 1.5g | 6% | |
| Protein | 18.18g | 36% | |
| Vitamin C | 4.3mg | 7% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.5mg | 8% | |
| Calcium | 43mg | 4% | |
| Amount Per 100 g | |||
| Calories | 59.81 Kcal (250 kJ) | ||
| Calories from fat | 28.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.13g | 15% | |
|---|---|---|---|
| Cholesterol | 16.16mg | 17% | |
| Sodium | 173.83mg | 22% | |
| Potassium | 166.44mg | 11% | |
| Total Carbs | 2.19g | 2% | |
| Sugars | 0.89g | 11% | |
| Dietary Fiber | 0.48g | 6% | |
| Protein | 5.87g | 36% | |
| Vitamin C | 1.4mg | 7% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.5mg | 8% | |
| Calcium | 13.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Minestrone
Minced onion, Minced celery, Minced carrot and 18 more.. -
Eggplant and Tomato Stew in the Crock Pot
Eggplant, peeled and cut into 1/2 inch cubes and 15 more.. -
Vegetarian Minestrone
Olive oil, Stalks celery, diced, Diced carrot and 17 more.. -
Shrimp Bisque
Olive oil, Carrots, chopped, Onion, chopped and 17 more.. -
The Best Vegetarian Chili You Will Ever Taste
Olive oil, Carrots, diced, Onions, diced, Salt and 21 more.. -
Stuffed Ostrich Fillet With Truffle Sauce
Olive oil, Butter, Ostrich fillets, Onions, finely chopped and 14 more.. -
Tomato Vegetable Soup With Cheese Tortellini
Olive oil, Carrots, sliced, Onion, chopped and 9 more.. -
Smoked Bacon and Lentil Soup
Smoked bacon, finely chopped and 11 more.. -
Easy Beef Stew Baked in a Cast Iron Dutch Oven
Boneless beef cubes , lean and 11 more.. -
Red Pasta Sauce
Onion, Green pepper, chopped, Garlic and 8 more.. -
Lentil & Escarole Soup (Cook's Illustrated)
Olive oil, Carrot, diced, Onion, finely diced and 13 more.. -
Lasagna Mexican Style
Olive oil, Minced meat, Red onion, chopped and 16 more.. -
Farmers' Market Chicken
Tomato paste, Salt, Black pepper, Low-salt chicken broth and 11 more.. -
Great-Aunt Nina's Noodles and Chicken
Carrots, sliced, Onions, sliced and 12 more..
Also Try
-
Hubby's Baked Boneless Chicken Wings
Boneless chicken breasts, in cubes about 1 1/2 inches wide and 9 more.. -
Hubby's Late Night Thrown Together Egg Salad
Eggs, Dijon mustard, Balsamic vinegar, Cider vinegar and 3 more.. -
Spaghetti With Vegetarian Bolognaise Sauce
Sun-dried tomato, Whole wheat spaghetti (or regular) and 19 more.. -
-
Cajun Turkey Meatloaf (Low Fat) Hubbie's Favorite
Ground turkey, Onion, chopped, Garlic cloves, chopped and 7 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
