Directions:
- Cut lettuces into 3/4 thick slices.
- Pit and slice peaches.
- Heat oil in frying pan on moderate heat and chop in garlic.
- Put in lettuce, peaches and fennel and stir for 30 seconds.
- Pour in lemon juice, boil and stir in sour cream.
- When it bubbles, remove salad from heat and transfer to individual bowls.
- Garnish with a dollop of sour cream and one fennel sprig per serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 235.07 Kcal (984 kJ) | ||
| Calories from fat | 103.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.5g | 18% | |
|---|---|---|---|
| Cholesterol | 3.15mg | 1% | |
| Sodium | 130.61mg | 5% | |
| Potassium | 1274.76mg | 27% | |
| Total Carbs | 31.85g | 11% | |
| Sugars | 10.84g | 43% | |
| Dietary Fiber | 10.19g | 41% | |
| Protein | 4.23g | 8% | |
| Vitamin C | 45.7mg | 76% | |
| Iron | 2.5mg | 14% | |
| Calcium | 142.3mg | 14% | |
| Amount Per 100 g | |||
| Calories | 58.35 Kcal (244 kJ) | ||
| Calories from fat | 25.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.85g | 18% | |
|---|---|---|---|
| Cholesterol | 0.78mg | 1% | |
| Sodium | 32.42mg | 5% | |
| Potassium | 316.45mg | 27% | |
| Total Carbs | 7.91g | 11% | |
| Sugars | 2.69g | 43% | |
| Dietary Fiber | 2.53g | 41% | |
| Protein | 1.05g | 8% | |
| Vitamin C | 11.3mg | 76% | |
| Iron | 0.6mg | 14% | |
| Calcium | 35.3mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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