Ingredients:
- 1 jalapeno chili pepper, seeded and thinly sliced crosswise
- garnish: little tabasco or asian chili sauce..cilantro, or lime wedges ****** for gluten free use a gluten free broth... swansons is gf
Directions:
- Add rice noodles to a medium saucepan filled with water and bring to a boil... cook until tender about 3 minutes ( or follow the directions on your package)
- Drain noodles and rinse with cold water and drain again.. this is an important step..
- Divide the cooked noodles, bean sprouts and the roast beef between 4 bowls
- Heat the oil in a sauce pan over medium heat
- Add the Jalapeno and the scallions and cook until softened about 2 minutes
- Add the beef broth and 2 cups of water and bring to a boil.. if you want a stronger beef flavor use all beef broth... I also add some soy sauce
- Cook uncovered for about 10 minutes
- Season broth with salt or soy sauce to taste
- Divide broth between the bowls
- Garnish with the cilantro and lime wedges
- Have the hot sauces for those who would like it hotter
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 339.91 Kcal (1423 kJ) | ||
| Calories from fat | 54.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.02g | 9% | |
|---|---|---|---|
| Cholesterol | 60.09mg | 20% | |
| Sodium | 1026.18mg | 43% | |
| Potassium | 132.43mg | 3% | |
| Total Carbs | 33.79g | 11% | |
| Sugars | 2.45g | 10% | |
| Dietary Fiber | 2.2g | 9% | |
| Protein | 15.5g | 31% | |
| Vitamin C | 13.1mg | 22% | |
| Iron | 267.4mg | 1486% | |
| Calcium | 22mg | 2% | |
| Amount Per 100 g | |||
| Calories | 150.24 Kcal (629 kJ) | ||
| Calories from fat | 23.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.66g | 9% | |
|---|---|---|---|
| Cholesterol | 26.56mg | 20% | |
| Sodium | 453.59mg | 43% | |
| Potassium | 58.54mg | 3% | |
| Total Carbs | 14.94g | 11% | |
| Sugars | 1.08g | 10% | |
| Dietary Fiber | 0.97g | 9% | |
| Protein | 6.85g | 31% | |
| Vitamin C | 5.8mg | 22% | |
| Iron | 118.2mg | 1486% | |
| Calcium | 9.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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