Directions:
- Preheat oven to 350°. In a medium saucepan, simmer broth, ginger, and garlic, covered, 15 minutes to develop flavor.
- Meanwhile, set duck on a baking sheet and bake until warm. Using a slotted spoon, remove ginger and garlic from broth and discard. Add noodles and soy sauce and let simmer until warmed through, about 5 minutes. Add bok choy and let cook just until wilted, about 2 minutes. Ladle soup into 4 bowls and drizzle each with 1/2 tsp. sesame oil. Set a few pieces of duck on top of each bowl of soup.
- Note: Nutritional analysis is per serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1904.65 Kcal (7974 kJ) | ||
| Calories from fat | 593.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 65.91g | 101% | |
|---|---|---|---|
| Cholesterol | 652.8mg | 218% | |
| Sodium | 4831.05mg | 201% | |
| Potassium | 62.22mg | 1% | |
| Total Carbs | 183.31g | 61% | |
| Sugars | 0.42g | 2% | |
| Dietary Fiber | 9.08g | 36% | |
| Protein | 147.32g | 295% | |
| Vitamin C | 219.7mg | 366% | |
| Vitamin A | 23.7mg | 789% | |
| Iron | 554.3mg | 3080% | |
| Calcium | 592.3mg | 59% | |
| Amount Per 100 g | |||
| Calories | 157.02 Kcal (657 kJ) | ||
| Calories from fat | 48.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.43g | 101% | |
|---|---|---|---|
| Cholesterol | 53.82mg | 218% | |
| Sodium | 398.27mg | 201% | |
| Potassium | 5.13mg | 1% | |
| Total Carbs | 15.11g | 61% | |
| Sugars | 0.03g | 2% | |
| Dietary Fiber | 0.75g | 36% | |
| Protein | 12.15g | 295% | |
| Vitamin C | 18.1mg | 366% | |
| Vitamin A | 2mg | 789% | |
| Iron | 45.7mg | 3080% | |
| Calcium | 48.8mg | 59% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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