Directions:
- Cook pasta according to package directions. Meanwhile, in a large nonstick skillet coated with cooking spray, cook the beef, 1/2 cup mushrooms, onion and green pepper until meat is no longer pink; drain. Stir in the tomato sauce, oregano, garlic powder, onion powder and pepper. Bring to a boil. Reduce heat; cover and simmer for 15 minutes.
- Drain pasta; place in an 8-in. square baking dish coated with cooking spray. Top with meat sauce and remaining mushrooms. Sprinkle with 1/4 cup mozzarella cheese and 2 teaspoons Parmesan cheese.
- Cover and bake at 350° for 35 minutes. Uncover; sprinkle with remaining cheeses. Bake 5-10 minutes longer or until heated through and cheese is melted. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 446.13 Kcal (1868 kJ) | ||
| Calories from fat | 190.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.18g | 33% | |
|---|---|---|---|
| Cholesterol | 120.61mg | 40% | |
| Sodium | 434.5mg | 18% | |
| Potassium | 526.44mg | 11% | |
| Total Carbs | 28.6g | 10% | |
| Sugars | 2.59g | 10% | |
| Dietary Fiber | 1.27g | 5% | |
| Protein | 35.28g | 71% | |
| Vitamin C | 17.2mg | 29% | |
| Iron | 3.6mg | 20% | |
| Calcium | 300.4mg | 30% | |
| Amount Per 100 g | |||
| Calories | 149.28 Kcal (625 kJ) | ||
| Calories from fat | 63.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.09g | 33% | |
|---|---|---|---|
| Cholesterol | 40.36mg | 40% | |
| Sodium | 145.39mg | 18% | |
| Potassium | 176.16mg | 11% | |
| Total Carbs | 9.57g | 10% | |
| Sugars | 0.87g | 10% | |
| Dietary Fiber | 0.43g | 5% | |
| Protein | 11.81g | 71% | |
| Vitamin C | 5.8mg | 29% | |
| Iron | 1.2mg | 20% | |
| Calcium | 100.5mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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