Directions:
- Preheat oven to 375°F.
- Cook artichoke hearts according to package instructions, then drain well and finely chop. Cook bell pepper in 1 tablespoon butter in a 2- to 3-quart heavy saucepan over moderately low heat, stirring occasionally, until softened, about 5 minutes. Stir in artichokes and transfer mixture to a bowl.
- Melt remaining 2 tablespoons butter in saucepan over moderately low heat, then add flour and cook roux, stirring, 3 minutes. Add half-and-half in a stream, whisking, and bring to a boil, whisking. Reduce heat and simmer, whisking, 3 minutes.
- Remove from heat and stir in artichoke mixture, scallions, 1/3 cup parmesan, lemon juice, jalapeños, salt, and celery salt. Gently stir in crab. Transfer to a buttered 1 1/2-quart shallow baking dish and sprinkle with remaining parmesan.
- Bake dip in middle of oven until bubbling, 20 to 25 minutes. Serve warm.
- Cooks' note: Dip can be prepared (but not baked) 1 day ahead and chilled, covered.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1289.69 Kcal (5400 kJ) | ||
| Calories from fat | 795.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 88.37g | 136% | |
|---|---|---|---|
| Cholesterol | 31.68mg | 11% | |
| Sodium | 3978.48mg | 166% | |
| Potassium | 106mg | 2% | |
| Total Carbs | 74.92g | 25% | |
| Sugars | 0.8g | 3% | |
| Dietary Fiber | 2.29g | 9% | |
| Protein | 50.74g | 101% | |
| Vitamin C | 17mg | 28% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 6.4mg | 36% | |
| Calcium | 126.6mg | 13% | |
| Amount Per 100 g | |||
| Calories | 1019 Kcal (4266 kJ) | ||
| Calories from fat | 628.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 69.82g | 136% | |
|---|---|---|---|
| Cholesterol | 25.03mg | 11% | |
| Sodium | 3143.45mg | 166% | |
| Potassium | 83.75mg | 2% | |
| Total Carbs | 59.2g | 25% | |
| Sugars | 0.64g | 3% | |
| Dietary Fiber | 1.81g | 9% | |
| Protein | 40.09g | 101% | |
| Vitamin C | 13.4mg | 28% | |
| Vitamin A | 0.3mg | 14% | |
| Iron | 5.1mg | 36% | |
| Calcium | 100mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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