Directions:
- Salt and pepper scallops.
- Melt butter in large pan, saute scallops on both sides, remove.
- Add mushrooms and white part of scallions, cook until mushrooms brown, remove.
- Add vermouth to deglaze pan and reduce.
- Add lemon juice, and heavy cream, heat to thicken.
- Return everything to pan, garnish with green part of scallions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 241.52 Kcal (1011 kJ) | ||
| Calories from fat | 86.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.66g | 15% | |
|---|---|---|---|
| Cholesterol | 72.02mg | 24% | |
| Sodium | 764.55mg | 32% | |
| Potassium | 582.5mg | 12% | |
| Total Carbs | 10.99g | 4% | |
| Sugars | 1.59g | 6% | |
| Dietary Fiber | 0.9g | 4% | |
| Protein | 25.96g | 52% | |
| Vitamin C | 6.3mg | 11% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.8mg | 10% | |
| Calcium | 28.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 110.63 Kcal (463 kJ) | ||
| Calories from fat | 39.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.42g | 15% | |
|---|---|---|---|
| Cholesterol | 32.99mg | 24% | |
| Sodium | 350.19mg | 32% | |
| Potassium | 266.8mg | 12% | |
| Total Carbs | 5.03g | 4% | |
| Sugars | 0.73g | 6% | |
| Dietary Fiber | 0.41g | 4% | |
| Protein | 11.89g | 52% | |
| Vitamin C | 2.9mg | 11% | |
| Iron | 0.8mg | 10% | |
| Calcium | 12.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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