| Amount Per 1 Serving | |||
| Calories | 245.97 Kcal (1030 kJ) | ||
| Calories from fat | 34.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.8g | 6% | |
|---|---|---|---|
| Cholesterol | 96.37mg | 32% | |
| Sodium | 614.29mg | 26% | |
| Potassium | 448.65mg | 10% | |
| Total Carbs | 21.94g | 7% | |
| Sugars | 0.49g | 2% | |
| Dietary Fiber | 1.43g | 6% | |
| Protein | 29.85g | 60% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 6.9mg | 38% | |
| Calcium | 46.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 152.65 Kcal (639 kJ) | ||
| Calories from fat | 21.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.36g | 6% | |
|---|---|---|---|
| Cholesterol | 59.81mg | 32% | |
| Sodium | 381.23mg | 26% | |
| Potassium | 278.43mg | 10% | |
| Total Carbs | 13.62g | 7% | |
| Sugars | 0.3g | 2% | |
| Dietary Fiber | 0.88g | 6% | |
| Protein | 18.53g | 60% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 4.3mg | 38% | |
| Calcium | 28.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.