Amount Per 1 Serving | |||
Calories | 163.45 Kcal (684 kJ) | ||
Calories from fat | 30.91 Kcal | ||
% Daily Value* | |||
Total Fat | 3.43g | 5% | |
---|---|---|---|
Cholesterol | 74.84mg | 25% | |
Sodium | 56.53mg | 2% | |
Potassium | 509.66mg | 11% | |
Total Carbs | 4.8g | 2% | |
Sugars | 2.58g | 10% | |
Dietary Fiber | 0.15g | 1% | |
Protein | 25.31g | 51% | |
Vitamin C | 15.5mg | 26% | |
Iron | 1.3mg | 7% | |
Calcium | 18.1mg | 2% |
Amount Per 100 g | |||
Calories | 107.46 Kcal (450 kJ) | ||
Calories from fat | 20.32 Kcal | ||
% Daily Value* | |||
Total Fat | 2.26g | 5% | |
---|---|---|---|
Cholesterol | 49.2mg | 25% | |
Sodium | 37.16mg | 2% | |
Potassium | 335.06mg | 11% | |
Total Carbs | 3.15g | 2% | |
Sugars | 1.7g | 10% | |
Dietary Fiber | 0.1g | 1% | |
Protein | 16.64g | 51% | |
Vitamin C | 10.2mg | 26% | |
Iron | 0.8mg | 7% | |
Calcium | 11.9mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.