Directions:
- Place beef roast in 3 1/2 to 4 quart slow cooker. In medium bowl, combine all remaining ingredients except buns. Pour over beef.
- Cover and cook on low setting for 8 to 10 hours.
- Remove beef from slow cooker; place on cutting board or large plate. Slice beef with a knife or shred using 2 forks.
- Place meat on buns.
- If desired, skim fat from juices in slow cooker (how much fat present will depend on the cut of meat).
- Serve sandwiches with individual portions of juice for dipping.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 362.03 Kcal (1516 kJ) | ||
| Calories from fat | 82.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.18g | 14% | |
|---|---|---|---|
| Cholesterol | 40.49mg | 13% | |
| Sodium | 595.7mg | 25% | |
| Potassium | 160.24mg | 3% | |
| Total Carbs | 52.76g | 18% | |
| Sugars | 8.95g | 36% | |
| Dietary Fiber | 3.38g | 14% | |
| Protein | 17.31g | 35% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 4.1mg | 23% | |
| Calcium | 78.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 201.64 Kcal (844 kJ) | ||
| Calories from fat | 46.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.11g | 14% | |
|---|---|---|---|
| Cholesterol | 22.55mg | 13% | |
| Sodium | 331.78mg | 25% | |
| Potassium | 89.25mg | 3% | |
| Total Carbs | 29.39g | 18% | |
| Sugars | 4.98g | 36% | |
| Dietary Fiber | 1.88g | 14% | |
| Protein | 9.64g | 35% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 2.3mg | 23% | |
| Calcium | 43.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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