Directions:
- Dredge beef in flour, shaking off excess. Heat 1 tablespoon oil in heavy large nonstick skillet over medium-high heat. Add 1/3 of beef to skillet and cook until beef is brown on all sides, turning beef occasionally, about 6 minutes. Transfer to heavy large Dutch oven. Repeat process in 2 more batches, adding 1 tablespoon oil to skillet per batch.
- Heat remaining 1 tablespoon oil in same skillet over low heat. Stir in onions and garlic. Cook until onions are golden brown and very tender, stirring occasionally, about 20 minutes. Transfer onion mixture to Dutch over. Add broth, beer and thyme to beef mixture. Cover and simmer until beef is very tender when pierced with fork, approximately 1 hour 45 minutes.
- Remove cover. Boil stew as necessary until liquids are reduced to sauce consistency. (Can be prepared 3 days ahead; refrigerate. Return stew to simmer before continuing.) Serve stew with egg noodles and garnish with parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 700.2 Kcal (2932 kJ) | ||
| Calories from fat | 306.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.03g | 52% | |
|---|---|---|---|
| Cholesterol | 219.95mg | 73% | |
| Sodium | 989.55mg | 41% | |
| Potassium | 819.47mg | 17% | |
| Total Carbs | 16.88g | 6% | |
| Sugars | 3.02g | 12% | |
| Dietary Fiber | 1.56g | 6% | |
| Protein | 74.22g | 148% | |
| Vitamin C | 6.6mg | 11% | |
| Iron | 0.9mg | 5% | |
| Calcium | 55.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 155.47 Kcal (651 kJ) | ||
| Calories from fat | 68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.56g | 52% | |
|---|---|---|---|
| Cholesterol | 48.84mg | 73% | |
| Sodium | 219.72mg | 41% | |
| Potassium | 181.96mg | 17% | |
| Total Carbs | 3.75g | 6% | |
| Sugars | 0.67g | 12% | |
| Dietary Fiber | 0.35g | 6% | |
| Protein | 16.48g | 148% | |
| Vitamin C | 1.5mg | 11% | |
| Iron | 0.2mg | 5% | |
| Calcium | 12.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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