Hot Artichoke Spread Recipe

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Hot Artichoke Spread
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Ingredients
6
Count
Nutrition
1439
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Place all the ingredients in a food processor and blend until smooth.
  3. Coat a 1 1/2 quart baking dish with a nonstick spray and pour in mixture.
  4. Bake 30 minutes; until lightly browned.
  5. Serve on toasted pita or small party rye bead.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1438.6 Kcal (6023 kJ)
Calories from fat 1158.9 Kcal
% Daily Value*
Total Fat 128.77g 198%
Cholesterol 90.2mg 30%
Sodium 1808.58mg 75%
Potassium 1383.06mg 29%
Total Carbs 43.46g 14%
Sugars 6.76g 27%
Dietary Fiber 19.88g 80%
Protein 32.1g 64%
Vitamin C 41.1mg 69%
Iron 0.5mg 3%
Calcium 764.6mg 76%
Amount Per 100 g
Calories 256.46 Kcal (1074 kJ)
Calories from fat 206.6 Kcal
% Daily Value*
Total Fat 22.96g 198%
Cholesterol 16.08mg 30%
Sodium 322.42mg 75%
Potassium 246.56mg 29%
Total Carbs 7.75g 14%
Sugars 1.21g 27%
Dietary Fiber 3.54g 80%
Protein 5.72g 64%
Vitamin C 7.3mg 69%
Iron 0.1mg 3%
Calcium 136.3mg 76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 38.7
    Points
  • 39
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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