Hot Artichoke Spread Recipe

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Hot Artichoke Spread
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Ingredients
8
Count
Nutrition
55
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. In a large bowl, combine the first five ingredients. Spread into a 1-qt. baking dish or 9-in. pie plate.
  2. Bake, uncovered, at 350° for 20-25 minutes or until top is lightly browned. Sprinkle with tomatoes and onions. Serve with crackers or pita bread. Yield: 4-1/2 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 55.42 Kcal (232 kJ)
Calories from fat 48.51 Kcal
% Daily Value*
Total Fat 5.39g 8%
Cholesterol 5.01mg 2%
Sodium 84.94mg 4%
Potassium 21.15mg 0%
Total Carbs 0.59g 0%
Sugars 0.39g 2%
Dietary Fiber 0.1g 0%
Protein 1.2g 2%
Vitamin C 2.9mg 5%
Calcium 32.6mg 3%
Amount Per 100 g
Calories 334.92 Kcal (1402 kJ)
Calories from fat 293.15 Kcal
% Daily Value*
Total Fat 32.57g 8%
Cholesterol 30.28mg 2%
Sodium 513.3mg 4%
Potassium 127.79mg 0%
Total Carbs 3.54g 0%
Sugars 2.36g 2%
Dietary Fiber 0.58g 0%
Protein 7.24g 2%
Vitamin C 17.3mg 5%
Iron 0.3mg 0%
Calcium 197.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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