Hot and Hot Fish Club Tomato Salad Recipe

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Hot and Hot Fish Club Tomato Salad
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Ingredients:

Directions:

  1. Wash, core, and slice red and yellow tomatoes. Toss tomato slices with 1/2 cup Balsamic Vinaigrette; set aside.
  2. Combine beans and corn with remaining 1/2 cup Balsamic Vinaigrette.
  3. Arrange tomato slices on 6 individual salad plates; divide cherry tomatoes evenly among plates. Divide corn mixture evenly among plates. Top with bacon and Fried Okra. Drizzle with desired amount of Chive Dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1260.61 Kcal (5278 kJ)
Calories from fat 311.94 Kcal
% Daily Value*
Total Fat 34.66g 53%
Cholesterol 109.76mg 37%
Sodium 2833.59mg 118%
Potassium 6947.08mg 148%
Total Carbs 182.44g 61%
Sugars 37.23g 149%
Dietary Fiber 38.41g 154%
Protein 75.31g 151%
Vitamin C 266.6mg 444%
Iron 8.3mg 46%
Calcium 276.9mg 28%
Amount Per 100 g
Calories 47.26 Kcal (198 kJ)
Calories from fat 11.69 Kcal
% Daily Value*
Total Fat 1.3g 53%
Cholesterol 4.11mg 37%
Sodium 106.23mg 118%
Potassium 260.43mg 148%
Total Carbs 6.84g 61%
Sugars 1.4g 149%
Dietary Fiber 1.44g 154%
Protein 2.82g 151%
Vitamin C 10mg 444%
Iron 0.3mg 46%
Calcium 10.4mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.3
    Points
  • 33
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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