Directions:
- Fry bacon; remove from pan, dry on paper towel.
- Fry onion and bell pepper in bacon grease over medium heat; add okra and tomatoes.
- Top with bacon.
- Stirring often, cook about 20 to 25 minutes.
- Drain of excess grease.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 353.2 Kcal (1479 kJ) | ||
| Calories from fat | 272.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.23g | 47% | |
|---|---|---|---|
| Cholesterol | 49.89mg | 17% | |
| Sodium | 507.89mg | 21% | |
| Potassium | 463.37mg | 10% | |
| Total Carbs | 8.91g | 3% | |
| Sugars | 2.58g | 10% | |
| Dietary Fiber | 2.95g | 12% | |
| Protein | 11.66g | 23% | |
| Vitamin C | 40.8mg | 68% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 9.1mg | 51% | |
| Calcium | 71.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 169.67 Kcal (710 kJ) | ||
| Calories from fat | 130.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.52g | 47% | |
|---|---|---|---|
| Cholesterol | 23.96mg | 17% | |
| Sodium | 243.98mg | 21% | |
| Potassium | 222.6mg | 10% | |
| Total Carbs | 4.28g | 3% | |
| Sugars | 1.24g | 10% | |
| Dietary Fiber | 1.42g | 12% | |
| Protein | 5.6g | 23% | |
| Vitamin C | 19.6mg | 68% | |
| Vitamin A | 0.2mg | 16% | |
| Iron | 4.4mg | 51% | |
| Calcium | 34.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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