Directions:
- Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble, and set aside.
- Remove bacon from pan and saute okra, onion, pepper and celery until tender. Add tomatoes, salt and pepper and cook until tomatoes are heated through.
- Garnish with crumbled bacon, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 73.25 Kcal (307 kJ) | ||
| Calories from fat | 33.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.73g | 6% | |
|---|---|---|---|
| Cholesterol | 6.16mg | 2% | |
| Sodium | 92.4mg | 4% | |
| Potassium | 271.09mg | 6% | |
| Total Carbs | 7.85g | 3% | |
| Sugars | 3.72g | 15% | |
| Dietary Fiber | 2.34g | 9% | |
| Protein | 3.1g | 6% | |
| Vitamin C | 20.8mg | 35% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 5mg | 28% | |
| Calcium | 75mg | 8% | |
| Amount Per 100 g | |||
| Calories | 54.27 Kcal (227 kJ) | ||
| Calories from fat | 24.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.77g | 6% | |
|---|---|---|---|
| Cholesterol | 4.56mg | 2% | |
| Sodium | 68.46mg | 4% | |
| Potassium | 200.85mg | 6% | |
| Total Carbs | 5.82g | 3% | |
| Sugars | 2.76g | 15% | |
| Dietary Fiber | 1.74g | 9% | |
| Protein | 2.3g | 6% | |
| Vitamin C | 15.4mg | 35% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 3.7mg | 28% | |
| Calcium | 55.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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