Directions:
- Combine beef, pork, oats, onion and green pepper in a large bowl and mix well.
- In a separate bowl, add beef granules, pepper, allspice and thyme to beaten eggs. Beat until well mixed.
- Pour into meat mixture and blend with hands until thoroughly mixed.
- Place into loaf pan, shape and bake in oven at 350°F for 1 1/2 hours.
- For the sauce, pour stock from meatloaf pan into a small saucepan.
- Add onion, and cook until tender, for about 5 minutes.
- Add stewed tomatoes, Jack Daniels and nutmeg.
- Cover and simmer 15 minutes. Serve over warm slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 515.81 Kcal (2160 kJ) | ||
| Calories from fat | 315.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.02g | 54% | |
|---|---|---|---|
| Cholesterol | 93.96mg | 31% | |
| Sodium | 302.82mg | 13% | |
| Potassium | 462.47mg | 10% | |
| Total Carbs | 30.57g | 10% | |
| Sugars | 9.3g | 37% | |
| Dietary Fiber | 2.66g | 11% | |
| Protein | 19.48g | 39% | |
| Vitamin C | 8.3mg | 14% | |
| Iron | 2.5mg | 14% | |
| Calcium | 69.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 272.82 Kcal (1142 kJ) | ||
| Calories from fat | 166.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.52g | 54% | |
|---|---|---|---|
| Cholesterol | 49.7mg | 31% | |
| Sodium | 160.17mg | 13% | |
| Potassium | 244.61mg | 10% | |
| Total Carbs | 16.17g | 10% | |
| Sugars | 4.92g | 37% | |
| Dietary Fiber | 1.41g | 11% | |
| Protein | 10.3g | 39% | |
| Vitamin C | 4.4mg | 14% | |
| Iron | 1.3mg | 14% | |
| Calcium | 36.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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