Delicate Meatballs Recipe

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Ingredients:

Serving

1 1/2 lbs ground chuck
1/2 lb ground pork
1/4 lb italian bread (3-4 slices with crusts removed )
2 tbsp grated parmesan cheese
1 tbsp parsley
1/2 tsp italian seasoning
1 tsp salt
1/2 tsp pepper
1 egg
1 % low-fat milk

Directions:

Preheat oven to 400 degrees.
Place bread in large mixing bowl. Soak with milk for 10-15 minutes.
Squeeze milk out of bread, discard milk.
Crack egg into bowl and mix with fork.
Add cheese, parsley and remaining spices.
Mix thoroughly with a fork until all ingredients are well blended.
Place parchment paper on an 11 x17 cookie sheet.
Add beef and pork to mixture, and mix with hands until combined nicely. Don't overdo it!
Form balls just under 2 in diameter by passing from hand to hand and squeezing gently.
Place formed balls on parchment.
Bake for 18 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	683.78 Kcal (2863 kJ)
Calories from fat	440.06 Kcal
		% Daily Value*
Total Fat	48.9g	75%
Cholesterol	191.1mg	64%
Sodium	970.57mg	40%
Potassium	881.93mg	19%
Total Carbs	14.62g	5%
Sugars	0.32g	1%
Dietary Fiber	0.95g	4%
Protein	47.51g	95%
Vitamin C	1.3mg	2%
Iron	4.6mg	25%
Calcium	89mg	9%

Amount Per 100 g
Calories	251.97 Kcal (1055 kJ)
Calories from fat	162.16 Kcal
		% Daily Value*
Total Fat	18.02g	75%
Cholesterol	70.42mg	64%
Sodium	357.66mg	40%
Potassium	324.99mg	19%
Total Carbs	5.39g	5%
Sugars	0.12g	1%
Dietary Fiber	0.35g	4%
Protein	17.51g	95%
Vitamin C	0.5mg	2%
Iron	1.7mg	25%
Calcium	32.8mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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