Honey Wheat Muffins Recipe

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Ingredients:

Serving

1 1/2 cups buttermilk
1 cup rolled oats
2 tbsp honey
2 tbsp vegetable oil
1 cup whole wheat flour
1 tsp baking powder
1/2 tsp baking soda
1/4 tsp salt

Directions:

Preheat oven to 350 degrees F (175 degrees C).
Combine buttermilk and oats in a small saucepan; heat just until warm; set aside.
Grease muffin cups or line with paper muffin liners.
In a large bowl, combine honey and vegetable oil with oat mixture.
Combine flour, baking powder, baking soda and salt; stir into wet mixture.
Pour batter into prepared muffin cups.
Bake in preheated oven until lightly browned, about 30 minutes.
Serve warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	261.15 Kcal (1093 kJ)
Calories from fat	73.82 Kcal
		% Daily Value*
Total Fat	8.2g	13%
Cholesterol	5.05mg	2%
Sodium	283.19mg	12%
Potassium	234mg	5%
Total Carbs	43.03g	14%
Sugars	14g	56%
Dietary Fiber	2.13g	9%
Protein	5.11g	10%
Vitamin C	0.1mg	0%
Iron	2.1mg	12%
Calcium	96mg	10%

Amount Per 100 g
Calories	255.06 Kcal (1068 kJ)
Calories from fat	72.1 Kcal
		% Daily Value*
Total Fat	8.01g	13%
Cholesterol	4.94mg	2%
Sodium	276.59mg	12%
Potassium	228.54mg	5%
Total Carbs	42.02g	14%
Sugars	13.67g	56%
Dietary Fiber	2.08g	9%
Protein	4.99g	10%
Vitamin C	0.1mg	0%
Iron	2.1mg	12%
Calcium	93.7mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.5

Points
7

PointsPlus

Good Points

saturated fat free,
low cholesterol

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