Honey Pepper Pork OAMC Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 1/2 lbs boneless pork loin, cut into 1 inch cubes
2 tbsp vegetable oil
1 (3/4 oz) package brown gravy mix, dry
1 cup water
1/4 cup honey
3 tbsp soy sauce
2 tbsp red wine vinegar
1/2 tsp ground ginger
1/8 tsp garlic powder
1 onion, cut into wedges
1 green bell pepper, chopped
1 red bell pepper, chopped

Directions:

Over medium heat in large skillet, saute pork in oil until browned on all sides (15 minutes).
Add gravy mix, water, honey, soy sauce, ginger, vinegar and garlic. Stir well.
Cover and reduce heat to low, simmering for 15 minutes (sauce will thicken).
Lastly, add onions and peppers. Cool and transfer to ziplock freezer bag or container.
On cooking day: empty into covered saucepan, heating until veggies are tender and is heated through.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	266.78 Kcal (1117 kJ)
Calories from fat	75.69 Kcal
		% Daily Value*
Total Fat	8.41g	13%
Cholesterol	74.99mg	25%
Sodium	791.17mg	33%
Potassium	551.27mg	12%
Total Carbs	18.61g	6%
Sugars	13.98g	56%
Dietary Fiber	1.05g	4%
Protein	26.66g	53%
Vitamin C	40.9mg	68%
Vitamin A	1mg	33%
Iron	18.2mg	101%
Calcium	25.1mg	3%

Amount Per 100 g
Calories	103.34 Kcal (433 kJ)
Calories from fat	29.32 Kcal
		% Daily Value*
Total Fat	3.26g	13%
Cholesterol	29.05mg	25%
Sodium	306.47mg	33%
Potassium	213.55mg	12%
Total Carbs	7.21g	6%
Sugars	5.42g	56%
Dietary Fiber	0.41g	4%
Protein	10.33g	53%
Vitamin C	15.9mg	68%
Vitamin A	0.4mg	33%
Iron	7mg	101%
Calcium	9.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.