Honey Orange Worchestershire Sauce Chicken Recipe

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Honey Orange Worchestershire Sauce Chicken
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Ingredients
6
Count
Nutrition
356
Calories
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Ingredients:

Directions:

  1. Mix all ingreients together, except chicken, in a gallon size zip lock baggie. Add chicken. Completely cover chicken. Refrigerate overnight.
  2. Heat remaining oil, 1 Tbls.. Remove chicken from marinade. Add to pan, brown on both sides, approximately 2 mins each side. Add remaining marinade. Cook until sauce thickens. May add more honey to thicken if desired.
  3. Serve over rice or as is with a side dish like Velveeta shells and cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 356.39 Kcal (1492 kJ)
Calories from fat 137.72 Kcal
% Daily Value*
Total Fat 15.3g 24%
Cholesterol 100.34mg 33%
Sodium 746.53mg 31%
Potassium 592.74mg 13%
Total Carbs 22.95g 8%
Sugars 23.95g 96%
Dietary Fiber 0.55g 2%
Protein 34.6g 69%
Vitamin C 17.6mg 29%
Calcium 17.8mg 2%
Amount Per 100 g
Calories 129.62 Kcal (543 kJ)
Calories from fat 50.09 Kcal
% Daily Value*
Total Fat 5.57g 24%
Cholesterol 36.49mg 33%
Sodium 271.52mg 31%
Potassium 215.58mg 13%
Total Carbs 8.35g 8%
Sugars 8.71g 96%
Dietary Fiber 0.2g 2%
Protein 12.58g 69%
Vitamin C 6.4mg 29%
Calcium 6.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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