Honey Lime Chicken Recipe

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Ingredients:

Serving

Directions:

Drain pineapple, reserve 2 tablespoons of the juice.
Rub chicken with garlic, sprinkle with salt.
Broil or cook chicken until cooked through. (I broiled my chicken.).
Combine reserved pineapple juice, honey, soy sauce and cornstarch in saucepan.
Cook, stirring until thickened. Add pineapple to sauce and heat through.
Place pineapple slices on chicken and spoon sauce over chicken and pineapple. Sprinkle with lime peel.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	191.95 Kcal (804 kJ)
Calories from fat	10.94 Kcal
		% Daily Value*
Total Fat	1.22g	2%
Cholesterol	3.08mg	1%
Sodium	546.25mg	23%
Potassium	262.14mg	6%
Total Carbs	47.11g	16%
Sugars	38.08g	152%
Dietary Fiber	2.63g	11%
Protein	3.96g	8%
Vitamin C	23.2mg	39%
Iron	0.6mg	3%
Calcium	41mg	4%

Amount Per 100 g
Calories	88.96 Kcal (372 kJ)
Calories from fat	5.07 Kcal
		% Daily Value*
Total Fat	0.56g	2%
Cholesterol	1.43mg	1%
Sodium	253.16mg	23%
Potassium	121.49mg	6%
Total Carbs	21.83g	16%
Sugars	17.65g	152%
Dietary Fiber	1.22g	11%
Protein	1.83g	8%
Vitamin C	10.8mg	39%
Iron	0.3mg	3%
Calcium	19mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.4

Points
6

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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