Honey Lemon chicken Recipe

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Ingredients:

Serving

2 1/2-3 lbs cut up chicken pieces
2 tbsp butter
1/2 cup honey
1/2 cup water
1/4 cup butter, melted
1/4 cup lemon juice
1 tsp ground ginger

Directions:

In a large frying pan melt the 2 tablespoons butter and brown chicken pieces on all sides.
Combine remaining ingredients and pour over chicken.
Cover and cook over low heat, basting occasionally, for 35 to 40 minutes or until chicken is tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	632.87 Kcal (2650 kJ)
Calories from fat	384.09 Kcal
		% Daily Value*
Total Fat	42.68g	66%
Cholesterol	217.58mg	73%
Sodium	148.73mg	6%
Potassium	422.8mg	9%
Total Carbs	23.94g	8%
Sugars	23.48g	94%
Dietary Fiber	0.01g	0%
Protein	37.56g	75%
Vitamin C	10.5mg	17%
Vitamin A	0.1mg	5%
Iron	2.1mg	12%
Calcium	30.6mg	3%

Amount Per 100 g
Calories	225.58 Kcal (944 kJ)
Calories from fat	136.91 Kcal
		% Daily Value*
Total Fat	15.21g	66%
Cholesterol	77.56mg	73%
Sodium	53.01mg	6%
Potassium	150.7mg	9%
Total Carbs	8.53g	8%
Sugars	8.37g	94%
Dietary Fiber	0g	0%
Protein	13.39g	75%
Vitamin C	3.7mg	17%
Vitamin A	0.1mg	5%
Iron	0.7mg	12%
Calcium	10.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

16.2

Points
17

PointsPlus

Good Points

saturated fat free,
low sodium

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