Directions:
- In a saucepan, bring the water and honey to a simmer over medium high heat, stirring until the honey dissolves completely. Let cool.
- Stir in the green tea, and lemon juice, then pour into a very cold 13x9-inch pan and carefully set in the freezer.
- Stir with a fork every 45-60 minutes, breaking up the any ice cyrstals that may have formed, until the mixture is firm.
- Scrape with a fork and serve in glasses, garnished with a slice of lemon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 430.44 Kcal (1802 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 86.37mg | 4% | |
| Potassium | 7160.25mg | 152% | |
| Total Carbs | 85.44g | 28% | |
| Sugars | 22.54g | 90% | |
| Dietary Fiber | 10.65g | 43% | |
| Protein | 23.66g | 47% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 2.4mg | 13% | |
| Calcium | 143mg | 14% | |
| Amount Per 100 g | |||
| Calories | 266.07 Kcal (1114 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 53.39mg | 4% | |
| Potassium | 4425.96mg | 152% | |
| Total Carbs | 52.81g | 28% | |
| Sugars | 13.93g | 90% | |
| Dietary Fiber | 6.58g | 43% | |
| Protein | 14.62g | 47% | |
| Vitamin C | 1.3mg | 4% | |
| Iron | 1.5mg | 13% | |
| Calcium | 88.4mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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