Directions:
- In a large pan over medium heat, saute onions, celery and carrots in oil until soft. Stir in turkey; cook 5 minutes, stirring frequently, until turkey is browned and crumbly.
- Stir in remaining ingredients. Simmer, covered, 3-5 minutes. Season to taste with salt and pepper.
- Divide mixture evenly between hamburger buns to serve.
- Note From National Honey Board: Honey should not be fed to infants under one year of age. Honey is safe and wholesome food for children and adults.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 523.3 Kcal (2191 kJ) | ||
| Calories from fat | 150.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.74g | 26% | |
|---|---|---|---|
| Cholesterol | 86.63mg | 29% | |
| Sodium | 471.99mg | 20% | |
| Potassium | 692.54mg | 15% | |
| Total Carbs | 62.42g | 21% | |
| Sugars | 29.53g | 118% | |
| Dietary Fiber | 3.2g | 13% | |
| Protein | 33.62g | 67% | |
| Vitamin C | 9.1mg | 15% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 3.4mg | 19% | |
| Calcium | 60.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 180.47 Kcal (756 kJ) | ||
| Calories from fat | 51.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.77g | 26% | |
|---|---|---|---|
| Cholesterol | 29.88mg | 29% | |
| Sodium | 162.77mg | 20% | |
| Potassium | 238.83mg | 15% | |
| Total Carbs | 21.53g | 21% | |
| Sugars | 10.18g | 118% | |
| Dietary Fiber | 1.1g | 13% | |
| Protein | 11.59g | 67% | |
| Vitamin C | 3.1mg | 15% | |
| Iron | 1.2mg | 19% | |
| Calcium | 20.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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