Directions:
- Make red wine sauce:.
- Melt 2 tablespoons butter in heavy large pot over medium-high heat.
- Add onions and carrot and sauté until deep brown, about 12 minutes.
- Add beef broth and next 4 ingredients; boil 10 minutes to blend flavors.
- Mix flour and 1 tablespoon butter to paste in bowl.
- Whisk into sauce.
- Simmer until sauce thickens, whisking occasionally, about 10 minutes.
- Set aside.
- Make lamb:.
- Preheat oven to 400°F Whisk honey, soy sauce and mustard in small bowl to blend; add 2 tablespoons glaze to sauce.
- Sprinkle lamb with salt and pepper.
- Place on baking sheet.
- Brush each rack with some of remaining glaze.
- Roast until thermometer inserted into center of lamb registers 130°F, brushing often with more glaze, about 35 minutes.
- Rewarm sauce.
- Season with salt and pepper.
- Serve chops with sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 653.93 Kcal (2738 kJ) | ||
| Calories from fat | 228.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.44g | 39% | |
|---|---|---|---|
| Cholesterol | 88.66mg | 30% | |
| Sodium | 1114.22mg | 46% | |
| Potassium | 617.08mg | 13% | |
| Total Carbs | 64.99g | 22% | |
| Sugars | 41.81g | 167% | |
| Dietary Fiber | 3.51g | 14% | |
| Protein | 26.42g | 53% | |
| Vitamin C | 11.2mg | 19% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 180.9mg | 1005% | |
| Calcium | 70.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 92.38 Kcal (387 kJ) | ||
| Calories from fat | 32.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.59g | 39% | |
|---|---|---|---|
| Cholesterol | 12.52mg | 30% | |
| Sodium | 157.4mg | 46% | |
| Potassium | 87.17mg | 13% | |
| Total Carbs | 9.18g | 22% | |
| Sugars | 5.91g | 167% | |
| Dietary Fiber | 0.5g | 14% | |
| Protein | 3.73g | 53% | |
| Vitamin C | 1.6mg | 19% | |
| Vitamin A | 0.1mg | 14% | |
| Iron | 25.6mg | 1005% | |
| Calcium | 9.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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