Directions:
- Combine marinade ingredients and add lamb. Marinade for 2 hours.
- Drain lamb and score fat with diamond pattern.
- Place on a cake rack inside a baking dish, this stops the racks from sitting in fat.
- Warm the honey and lemon juice together.
- Brush onto lamb fat and sprinkle with fennel seeds.
- Bake at 350F for 30 to 40 minutes or as required, basting regularly with the remaining honey and lemon mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 476.56 Kcal (1995 kJ) | ||
| Calories from fat | 332.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.96g | 57% | |
|---|---|---|---|
| Sodium | 3.37mg | 0% | |
| Potassium | 114.11mg | 2% | |
| Total Carbs | 40.96g | 14% | |
| Sugars | 36.52g | 146% | |
| Dietary Fiber | 1.8g | 7% | |
| Protein | 0.76g | 2% | |
| Vitamin C | 32.1mg | 53% | |
| Iron | 0.6mg | 4% | |
| Calcium | 23.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 339.66 Kcal (1422 kJ) | ||
| Calories from fat | 237.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.34g | 57% | |
|---|---|---|---|
| Sodium | 2.4mg | 0% | |
| Potassium | 81.33mg | 2% | |
| Total Carbs | 29.19g | 14% | |
| Sugars | 26.03g | 146% | |
| Dietary Fiber | 1.28g | 7% | |
| Protein | 0.54g | 2% | |
| Vitamin C | 22.9mg | 53% | |
| Iron | 0.5mg | 4% | |
| Calcium | 16.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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