Directions:
- Preheat the oven to 450º F.
- Place the racks of lamb in a roasting pan, fat side up.
- Rub the tops with olive oil, and sprinkle with the salt and pepper.
- Roast the lamb for 10 minutes.
- Meanwhile, place the parsley and garlic in the bowl of a food processor (fitted with the steel blade) and process until they're both finely minced.
- Add the bread crumbs and lemon zest and process for just a second until combined.
- Take the lamb out of the oven and quickly press the parsley mixture on top of the meat.
- Drizzle with the melted butter and return immediately to the oven and roast for another 15 minutes.
- Take the lamb out of the oven and cover with aluminum foil, allowing it to rest for 15 minutes.
- Cut the lamb in double chops and serve. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 99.7 Kcal (417 kJ) | ||
| Calories from fat | 63.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.1g | 11% | |
|---|---|---|---|
| Cholesterol | 17.45mg | 6% | |
| Sodium | 529.26mg | 22% | |
| Potassium | 105.66mg | 2% | |
| Total Carbs | 7.73g | 3% | |
| Sugars | 0.9g | 4% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 1.37g | 3% | |
| Vitamin C | 23.8mg | 40% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.4mg | 8% | |
| Calcium | 40.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 158.92 Kcal (665 kJ) | ||
| Calories from fat | 101.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.32g | 11% | |
|---|---|---|---|
| Cholesterol | 27.81mg | 6% | |
| Sodium | 843.6mg | 22% | |
| Potassium | 168.41mg | 2% | |
| Total Carbs | 12.32g | 3% | |
| Sugars | 1.43g | 4% | |
| Dietary Fiber | 1.52g | 4% | |
| Protein | 2.19g | 3% | |
| Vitamin C | 38mg | 40% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.3mg | 8% | |
| Calcium | 64.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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