Directions:
- Mix bread crumbs with minced garlic, minced shallot and melted butter.
- Preheat oven to 450°F.
- Sprinkle meat with ground white pepper and lightly salt.
- Sear rack in 2 Tbs hot oil, 30 seconds on each side to obtain color.
- Brush with mustard on meat side.
- Press bread crumb mixture firmly over mustard.
- Place on baking sheet, crumb side up.
- Bake until desired doneness, approximately 20 minutes for medium rare.
- Use a meat thermometer to insure that the rack is cooked to your liking.
- Remove from oven and let rest 5 minutes before slicing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 234.94 Kcal (984 kJ) | ||
| Calories from fat | 122.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.6g | 21% | |
|---|---|---|---|
| Cholesterol | 30.53mg | 10% | |
| Sodium | 482.32mg | 20% | |
| Potassium | 45.66mg | 1% | |
| Total Carbs | 23.16g | 8% | |
| Sugars | 2.74g | 11% | |
| Dietary Fiber | 1.94g | 8% | |
| Protein | 3.54g | 7% | |
| Vitamin C | 1mg | 2% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.7mg | 9% | |
| Calcium | 59.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 148.62 Kcal (622 kJ) | ||
| Calories from fat | 77.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.6g | 21% | |
|---|---|---|---|
| Cholesterol | 19.31mg | 10% | |
| Sodium | 305.11mg | 20% | |
| Potassium | 28.88mg | 1% | |
| Total Carbs | 14.65g | 8% | |
| Sugars | 1.73g | 11% | |
| Dietary Fiber | 1.22g | 8% | |
| Protein | 2.24g | 7% | |
| Vitamin C | 0.6mg | 2% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.1mg | 9% | |
| Calcium | 37.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mustard-Crusted Pork Tenderloins
Pork tenderloin (about 1-lb each), Salt and pepper and 5 more.. -
Rack of Lamb With Mustard and Herbs
Racks of lamb (1 1/2 lb, 8 chops each) and 9 more.. -
Easy, Fancy Rack of Lamb
Rack of lamb , frenched, trimmed (7 bones), Pepper, Salt and 8 more.. -
Grilled Lamb Chops in Pomegranate Marinated
Racks of lamb and 6 more.. -
Escargots De Bourgogne
Garlic cloves, crushed, Shallot, finely chopped and 7 more.. -
Swedish Chanterelle Mushroom Pate
Butter, Garlic, minced, Shallots, finely chopped, Butter and 8 more.. -
Roasted Cornish Hens with Black-Olive Butter
Garlic cloves, Coarsely chopped shallot and 8 more..
Also Try
-
-
-
-
-
-
Rack of Lamb with Minted Pea Puree
Rack of lamb (6-8 point), Mint leaf, Garlic, chopped and 7 more.. -
Rack of Lamb With Chilli-Mint Sauce
Fish sauce, Garlic cloves, crushed, Sweet chili sauce and 11 more.. -
-
Rack of Lamb (With Lemon Rosemary Baste)
Rack of lamb (8-rib), Lemon juice, Dried oregano and 3 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
