Honey Glazed Carrots Recipe

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Ingredients:

Serving

1 lb peeled sliced carrot
1/4 cup honey
1/4 cup water
1/4 cup brown sugar
2 tbsp butter
1 dash cinnamon

Directions:

Boil carrots in boiling water, covered, until almost done, they should be slightly firm.
In the meantime, combine honey, water and brown sugar in a saucepan.
Bring to boil and reduce by half until thick and syrupy, about 15 minutes.
Drain carrots, add butter, mix until melted.
Add honey mix and cinnamon; stir gently and cook on low for about 5 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	142.8 Kcal (598 kJ)
Calories from fat	34.51 Kcal
		% Daily Value*
Total Fat	3.83g	6%
Cholesterol	10.18mg	3%
Sodium	56.01mg	2%
Potassium	262.72mg	6%
Total Carbs	28.16g	9%
Sugars	24.25g	97%
Dietary Fiber	2.29g	9%
Protein	0.8g	2%
Vitamin C	4.7mg	8%
Vitamin A	0.8mg	27%
Iron	0.1mg	1%
Calcium	35.9mg	4%

Amount Per 100 g
Calories	125.79 Kcal (527 kJ)
Calories from fat	30.4 Kcal
		% Daily Value*
Total Fat	3.38g	6%
Cholesterol	8.96mg	3%
Sodium	49.33mg	2%
Potassium	231.42mg	6%
Total Carbs	24.8g	9%
Sugars	21.36g	97%
Dietary Fiber	2.02g	9%
Protein	0.71g	2%
Vitamin C	4.1mg	8%
Vitamin A	0.7mg	27%
Iron	0.1mg	1%
Calcium	31.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.7

Points
4

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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