Honey Glazed Carrots Recipe

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Nutrition

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Total time

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Ingredients:

Serving

3 cups sliced carrots
6 tbsp honey
2 tbsp butter
2 tbsp chopped fresh parsley
1-1/2 tsp dijon mustard

Directions:

Bring 2” of salted water to a boil in medium saucepan over high heat.
Add carrots and return to a boil then reduce heat to medium.
Cover and cook 10 minutes or until carrots are crisp tender.
Drain carrots then return to saucepan.
Stir in honey, butter, parsley and mustard then cook and stir over low heat until well glazed.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	93.98 Kcal (393 kJ)
Calories from fat	26.3 Kcal
		% Daily Value*
Total Fat	2.92g	4%
Cholesterol	7.63mg	3%
Sodium	45.31mg	2%
Potassium	169.2mg	4%
Total Carbs	17.82g	6%
Sugars	15.33g	61%
Dietary Fiber	1.5g	6%
Protein	0.58g	1%
Vitamin C	4.3mg	7%
Vitamin A	0.5mg	17%
Iron	0.1mg	0%
Calcium	19.5mg	2%

Amount Per 100 g
Calories	135.84 Kcal (569 kJ)
Calories from fat	38.02 Kcal
		% Daily Value*
Total Fat	4.22g	4%
Cholesterol	11.03mg	3%
Sodium	65.49mg	2%
Potassium	244.55mg	4%
Total Carbs	25.75g	6%
Sugars	22.16g	61%
Dietary Fiber	2.16g	6%
Protein	0.84g	1%
Vitamin C	6.2mg	7%
Vitamin A	0.7mg	17%
Iron	0.1mg	0%
Calcium	28.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.8

Points
3

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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