Directions:
- Steam the carrots until tender.
- Cook the remaining ingredients in a large non-stick frying pan stirring constantly until boiling and bubbly.
- Add the carrots and cook over low heat for several minutes stirring as required until carrots are glazed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 140.83 Kcal (590 kJ) | ||
| Calories from fat | 34.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.83g | 6% | |
|---|---|---|---|
| Cholesterol | 10.18mg | 3% | |
| Sodium | 279.24mg | 12% | |
| Potassium | 402.14mg | 9% | |
| Total Carbs | 27.55g | 9% | |
| Sugars | 21.41g | 86% | |
| Dietary Fiber | 3.66g | 15% | |
| Protein | 1.27g | 3% | |
| Vitamin C | 7.8mg | 13% | |
| Vitamin A | 1.3mg | 42% | |
| Calcium | 42.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 95.98 Kcal (402 kJ) | ||
| Calories from fat | 23.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.61g | 6% | |
|---|---|---|---|
| Cholesterol | 6.94mg | 3% | |
| Sodium | 190.32mg | 12% | |
| Potassium | 274.08mg | 9% | |
| Total Carbs | 18.78g | 9% | |
| Sugars | 14.59g | 86% | |
| Dietary Fiber | 2.49g | 15% | |
| Protein | 0.86g | 3% | |
| Vitamin C | 5.3mg | 13% | |
| Vitamin A | 0.9mg | 42% | |
| Calcium | 29.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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