Honey Ginger-Glazed Carrots Recipe

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Ingredients

Count

Nutrition

119

Calories

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Ingredients:

Serving

3 lb carrots , cut into 3- by 1/2-inch sticks
3 tbsp honey
2 tbsp unsalted butter
1 tbsp finely chopped peeled fresh gingerroot

Directions:

In a kettle cover carrots with salted water by 2 inches and boil, uncovered, until tender, about 10 minutes.
While carrots are cooking, cook honey, butter, and gingerroot over moderate heat, stirring, until butter is melted.
Drain carrots well and in a bowl toss with honey glaze and salt and pepper to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	119.12 Kcal (499 kJ)
Calories from fat	25.88 Kcal
		% Daily Value*
Total Fat	2.88g	4%
Cholesterol	7.63mg	3%
Sodium	118.05mg	5%
Potassium	549.15mg	12%
Total Carbs	23.46g	8%
Sugars	14.96g	60%
Dietary Fiber	5.1g	20%
Protein	1.74g	3%
Vitamin C	10.3mg	17%
Vitamin A	1.7mg	58%
Calcium	57.4mg	6%

Amount Per 100 g
Calories	65.63 Kcal (275 kJ)
Calories from fat	14.26 Kcal
		% Daily Value*
Total Fat	1.58g	4%
Cholesterol	4.21mg	3%
Sodium	65.05mg	5%
Potassium	302.58mg	12%
Total Carbs	12.93g	8%
Sugars	8.24g	60%
Dietary Fiber	2.81g	20%
Protein	0.96g	3%
Vitamin C	5.7mg	17%
Vitamin A	1mg	58%
Calcium	31.7mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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