Directions:
- Combine margarine, mustard, honey and spices.
- Dip chicken in sauce and place in a 13x9 baking dish, pour remaining sauce over chicken.
- Bake covered at 375 for 1 hour.
- I usually bake uncovered for the last 30 minutes and turn the chicken as it browns.
- Serve over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 399.8 Kcal (1674 kJ) | ||
| Calories from fat | 231.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.7g | 40% | |
|---|---|---|---|
| Cholesterol | 117.68mg | 39% | |
| Sodium | 236.07mg | 10% | |
| Potassium | 274.01mg | 6% | |
| Total Carbs | 17.98g | 6% | |
| Sugars | 17.46g | 70% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 23.88g | 48% | |
| Vitamin C | 4.3mg | 7% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.5mg | 9% | |
| Calcium | 21.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 238.43 Kcal (998 kJ) | ||
| Calories from fat | 137.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.33g | 40% | |
|---|---|---|---|
| Cholesterol | 70.18mg | 39% | |
| Sodium | 140.79mg | 10% | |
| Potassium | 163.41mg | 6% | |
| Total Carbs | 10.72g | 6% | |
| Sugars | 10.41g | 70% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 14.24g | 48% | |
| Vitamin C | 2.6mg | 7% | |
| Iron | 0.9mg | 9% | |
| Calcium | 12.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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