Directions:
- Mix together the honey, dry mustard powder, curry powder, garlic powder, soy sauce, and applesauce in a bowl until thoroughly combined, and place the chicken legs into the mixture, spooning the honey mixture all over the chicken to coat.
- Heat the butter and olive oil in a large skillet over medium heat, and place the chicken into the hot skillet, shaking off excess honey mixture. Retain extra honey mixture in bowl. Puncture a few holes in the chicken legs with a sharp meat fork, and brown the bottom sides of the chicken, about 8 minutes. Pour in water, and turn chicken legs over. Cover, and cook until the chicken meat is no longer pink inside and the juices run clear, 15 to 20 more minutes.
- Drizzle the chicken with the remaining honey-curry mixture, bring to a boil, and spoon the pan drippings over the chicken to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 602.59 Kcal (2523 kJ) | ||
| Calories from fat | 238.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.51g | 41% | |
|---|---|---|---|
| Cholesterol | 264.05mg | 88% | |
| Sodium | 819.08mg | 34% | |
| Potassium | 709.1mg | 15% | |
| Total Carbs | 37.49g | 12% | |
| Sugars | 35.02g | 140% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 51.98g | 104% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 3.2mg | 18% | |
| Calcium | 42mg | 4% | |
| Amount Per 100 g | |||
| Calories | 165.87 Kcal (694 kJ) | ||
| Calories from fat | 65.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.3g | 41% | |
|---|---|---|---|
| Cholesterol | 72.68mg | 88% | |
| Sodium | 225.47mg | 34% | |
| Potassium | 195.19mg | 15% | |
| Total Carbs | 10.32g | 12% | |
| Sugars | 9.64g | 140% | |
| Dietary Fiber | 0.16g | 2% | |
| Protein | 14.31g | 104% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.9mg | 18% | |
| Calcium | 11.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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