Amount Per 1 Serving
Calories	176.08 Kcal (737 kJ)
Calories from fat	109.35 Kcal
		% Daily Value*
Total Fat	12.15g	19%
Cholesterol	32.25mg	11%
Sodium	88.11mg	4%
Potassium	411.42mg	9%
Total Carbs	17.14g	6%
Sugars	10.81g	43%
Dietary Fiber	3.81g	15%
Protein	1.43g	3%
Vitamin C	9mg	15%
Vitamin A	1.4mg	47%
Calcium	46.3mg	5%

Amount Per 100 g
Calories	118.92 Kcal (498 kJ)
Calories from fat	73.85 Kcal
		% Daily Value*
Total Fat	8.21g	19%
Cholesterol	21.78mg	11%
Sodium	59.51mg	4%
Potassium	277.87mg	9%
Total Carbs	11.58g	6%
Sugars	7.3g	43%
Dietary Fiber	2.57g	15%
Protein	0.96g	3%
Vitamin C	6.1mg	15%
Vitamin A	0.9mg	47%
Calcium	31.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.8

Points
5

PointsPlus

Good Points

saturated fat free,
low sodium,
good source of fiber

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