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Honey-and-Soy Glazed Carrots Recipe

Honey-and-Soy Glazed Carrots Recipe

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Ingredients:

Serving

2 lb carrots, peeled and cut into 2-by- 1/2-inch sticks
2 tbsp unsalted butter
2 tbsp soy sauce
1 1/2 tbsp honey

Directions:

Bring a large saucepan of salted water to a boil. Add the carrots and cook until tender, about 8 minutes. Drain.
In a large skillet, melt the butter. Stir in the carrots and soy sauce and cook over high heat until the carrots are browned in spots, 2 minutes. Stir in the honey and cook until the carrots are glazed, 2 minutes longer. Transfer to a platter and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	86.61 Kcal (363 kJ)
Calories from fat	25.88 Kcal
		% Daily Value*
Total Fat	2.88g	4%
Cholesterol	7.63mg	3%
Sodium	330.15mg	14%
Potassium	375.24mg	8%
Total Carbs	14.84g	5%
Sugars	8.99g	36%
Dietary Fiber	3.45g	14%
Protein	1.66g	3%
Vitamin C	6.8mg	11%
Vitamin A	1.2mg	39%
Iron	0.1mg	1%
Calcium	39.4mg	4%

Amount Per 100 g
Calories	69.09 Kcal (289 kJ)
Calories from fat	20.64 Kcal
		% Daily Value*
Total Fat	2.29g	4%
Cholesterol	6.09mg	3%
Sodium	263.35mg	14%
Potassium	299.32mg	8%
Total Carbs	11.83g	5%
Sugars	7.17g	36%
Dietary Fiber	2.75g	14%
Protein	1.33g	3%
Vitamin C	5.5mg	11%
Vitamin A	0.9mg	39%
Iron	0.1mg	1%
Calcium	31.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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