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Honey Bran English Muffins (Bread Machine) Recipe

Honey Bran English Muffins (Bread Machine) Recipe

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Honey Bran English Muffins (Bread Machine)

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Ingredients:

Serving

1 1/4 cups water
2 tbsp butter
3 tbsp honey
3 cups white bread flour
1/2 tsp salt
3/4 cup wheat bran ( cereal bits)
1 1/2 tbsp oat bran
2 tsp fast rise yeast

Directions:

Combine according to your manufacturer's directions using the dough or manual cycle.
Remove dough from the machine after the dough or manual cycle is completed.
Turn dough out onto floured surface.
Divide into 12 portions.
Shape each into a ball, then press into 4 circles about 3/4 high.
Grease baking sheet and sprinkle with half the oat bran, then place muffins 2 apart.
Spritz with water and sprinkle with remaining bran.
Let rise until doubled, about an hour.
Grease electric skillet or griddle and preheat to 325 degrees.
Or medium heat.
Carefully place muffins in skillet, then cook about 6 minutes on each side or until brown.
Cool.
Success Hints: For Raisin Muffins, add 1/3 cup of raisins and 2/3 tsp of cinnamon.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	252.61 Kcal (1058 kJ)
Calories from fat	37.78 Kcal
		% Daily Value*
Total Fat	4.2g	6%
Cholesterol	7.63mg	3%
Sodium	147.97mg	6%
Potassium	126.86mg	3%
Total Carbs	48.75g	16%
Sugars	6.47g	26%
Dietary Fiber	3.67g	15%
Protein	7.65g	15%
Vitamin C	0.1mg	0%
Iron	2.7mg	15%
Calcium	17.4mg	2%

Amount Per 100 g
Calories	233.94 Kcal (979 kJ)
Calories from fat	34.99 Kcal
		% Daily Value*
Total Fat	3.89g	6%
Cholesterol	7.07mg	3%
Sodium	137.04mg	6%
Potassium	117.49mg	3%
Total Carbs	45.15g	16%
Sugars	5.99g	26%
Dietary Fiber	3.4g	15%
Protein	7.09g	15%
Vitamin C	0.1mg	0%
Iron	2.5mg	15%
Calcium	16.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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